Jackie Lewis

March 2, 2017
I see no Point in Seeking Advantage over Others
If I could inspire ten women, throughout my lifetime, to take the time to take care of themselves – meaningfully, then I will consider myself truly […]
December 27, 2016
A Miss is worth 10 Miles!
A Miss is worth 10 Miles!   Today we disposed of a casual chair, one which was re-upholstered about ten years ago in the most beautiful […]
February 3, 2016

Breaking away from Tradition

Instead of seeking substitutes just take the plunge and make a complete change. Stop cutting back and start cutting out. Stop trying to imitate things which […]
January 11, 2016

Challenges & Discomfort – Elements to Embrace

Yeah, I compete. I decided to embark upon optimum health and a healthy lifestyle long before I even became aware of physique competitions and ever considered […]